- Natural Endocrine Solutions - https://www.naturalendocrinesolutions.com -

Resources

HIDDEN SOURCES OF GLUTEN:

Here are a few great websites which list many of the “hidden” sources of gluten:

https://www.glutenfreesociety.org/guidelines-for-avoiding-gluten-unsafe-ingredients-for-gluten-sensitivity/ [1]

https://www.drkarafitzgerald.com/2017/02/02/hidden-sources-gluten/ [2]

  

GLYPHOSATE TESTING RESOURCES:

https://www.greatplainslaboratory.com/glyphosate-test/ [3]

http://hrilabs.org/glyphosate-testing/ [4]

https://detoxproject.org/glyphosate-testing-test-yourself/ [5]

 

TESTING FOR SIBO/DAMAGE TO MMC:

Small Intestinal Bacterial Overgrowth (SIBO) – Combo: 3-Hour Glucose/Lactulose:

https://www.biohealthlab.com/test-menu/test-kit/sibo/small-intestinal-bacterial-overgrowth-sibo-combo-3-hour-glucoselactulose/ [6]

Cyrex Labs Array 22 Irritable Bowel / SIBO Screen:

https://www.joincyrex.com/the-cyrex-system/array-22-irritable-bowel-sibo-screen [7]

Quest Diagnostics IBSDetex™ Test:

https://www.questdiagnostics.com/home/patients/health-test-info/chronic-disease/ibs/ibsdetex-test.html [8]

 

FOOD REINTRODUCTION RESOURCES:

The Paleo Approach Quick-Start Guide to Reintroducing Foods:

https://www.thepaleomom.com/reintroduction-quick-start-guide-new-free-download/ [9]

 

ARTICLES I RECOMMEND TO READ:

Too Many Unnecessary Thyroid Biopsies Performed:

https://health.usnews.com/health-news/news/articles/2013/08/26/too-many-unnecessary-thyroid-biopsies-performed-experts-say [10]

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1731965 [11]

Should Ashwagandha Be Avoided In Those With Graves’ Disease and Hashimoto’s Thyroiditis?:

https://www.naturalendocrinesolutions.com/archives/should-ashwagandha-be-avoided-in-those-with-graves-disease-and-hashimotos-thyroiditis/ [12]

An Update on Goitrogenic Foods and Their Impact on Thyroid Health:

https://www.naturalendocrinesolutions.com/articles/an-update-on-goitrogenic-foods-and-their-impact-on-thyroid-health/ [13]

 

BRANDS OF SUPPLEMENTS I RECOMMEND:

Apex Energetics [14]

Biotics Research [15]

Designs for Health [16]

Klaire Labs [15]

Pure Encapsulations [15]

Thorne Research [15]

Standard Process [17]

Xymogen [18]

 

SOAKING, SPROUTING, AND FERMENTING NUTS, SEEDS, GRAINS, & LEGUMES:

https://www.vegetariantimes.com/skills/how-to-soak-sprout-nuts-seeds-grains-beans [19]

 

OLIVE OIL RESOURCES

Extra Virginity: The Sublime and Scandalous World of Olive Oil

https://www.amazon.com/dp/B005LW5IZ4/ [20]

http://www.extravirginity.com/2012/09/toms-supermarket-picks-quality-oils-good-prices [21]

 

MIND BODY MEDICINE ONLINE PROGRAMS AND PHONE APPS:

Headspace:

https://www.headspace.com/ [22]

Calm:

https://www.calm.com/ [23]

HeartMath:

https://www.heartmath.com/ [24]

 

WATER FILTRATION RECOMMENDATIONS:

APEC Top Tier 5-Stage Ultra Safe Reverse Osmosis Drinking Water Filter System:

https://www.amazon.com/APEC-5-Stage-Reverse-Drinking-Water/dp/B00I0ZGOZM/ [25]

Berkey Filters:

https://www.berkeyfilters.com/ [26]

Pelican Shower Filter:

https://www.pelicanwater.com/shower-filter.php [27]

 

BRANDS OF HOUSEHOLD CLEANERS AND COSMETICS I RECOMMEND:

COSMETICS:

Body Lotion: Acure Organics

Facial Cleanser: Acure Organics

Shampoo: Acure Organics or Trader Joe’s Tea Tree Tingle Shampoo

Conditioner: Acure Organics or Trader Joe’s Tea Tree Tingle Conditioner

Deodorant: Naturally Fresh Deodorant Crystal or Nature’s Gate

Toothpaste: Himalaya Neem Toothpaste , Nature’s gate

Mouthwash: Jason’s Mouthwash

Lip Balm: Badger Vanilla Bean

Shaving Cream: NOW nutri-shave

Hand Cream: Desert Essence Organics Fragrance Free Hand and Body Lotion

 

CLEANERS:

Multi-purpose Cleaner: Seventh Generation Multi-Surface Cleaner or Ecover Glass & Surface Cleaner

Window Cleaner: Ecover Glass & Surface Cleaner or Earth Friendly Products Window Cleaner

Seventh Generation Natural Dish Liquid

Hand Soap: Seventh Generation Natural Hand Wash, Just Clean Unscented

Laundry Detergent: ECOS Laundry Detergent

Dishwashing Detergent: Trader Joe’s Automatic Dishwashing Detergent or Ecover Automatic Dishwasher tablets

Toilet Bowel Cleaner: Ecover Toilet Bowl Cleaner

Carpet Cleaner: Seventh Generation Carpet Cleaner

Pest Control: Orange Guard

 

AIR PURIFICATION SYSTEMS:

Blue Air:

https://www.blueair.com/us/air-purifiers [28]

IQ Air:

https://www.iqair.com/ [29]

 

FAR INFRARED SAUNAS:

Clearlight Far Infrared Saunas:

https://infraredsauna.com/ [30]

Sunlighten Far Infrared Saunas:

https://www.sunlighten.com/ [31]

Momentum98 Far Infrared Sauna:

https://momentum98.com/relaxsauna.html [32]

 

LYME DISEASE PROTOCOLS:

The Zhang Protocol [33]

Note: you need to click on the link “For a summary of Dr. Zhang’s protocol read this”

The Cowden Protocol [34]

The Buhner Protocol [35]

Books on Lyme Disease:

Why Can’t I Get Better? Solving the Mystery of Lyme and Chronic Disease

https://www.amazon.com/Better-Solving-Mystery-Chronic-Disease/dp/1250019400/ [36]

Healing Lyme: Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition Paperback:

https://www.amazon.com/Healing-Lyme-Borreliosis-Coinfections-Rickettsiosis/dp/0970869649/ [37]

 

VACCINE RESOURCES:

Websites:

https://go.thetruthaboutvaccines.com/ [38]

https://www.nvic.org/ [39]

Books:

The Vaccine-Friendly Plan by Dr. Paul Thomas and Jennifer Margulis:

https://www.amazon.com/Vaccine-Friendly-Plan-Effective-Health-Pregnancy/dp/1101884231/ [40]

The Vaccine Book: Making the Right Decision for Your Child by Dr. Robert Sears:

https://www.amazon.com/Vaccine-Book-Decision-Parenting-Library/dp/0316180521/ [41]

Miller’s Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers by Neil Z. Miller

https://www.amazon.com/Millers-Review-Critical-Vaccine-Studies/dp/188121740X/ [42]